Product description

These almonds are brown and are roasted and salted for their unique flavor.

Are almonds healthy?

Almonds are generally healthy because they contain many nutrients including; protein, fiber, healthy fats, calcium and magnesium. Almonds contain unsaturated fats which improve cholesterol levels. Antioxidants such as vitamin E help with overall health.

However, it is possible that oil is used when roasting almonds, and of course salt is used when salting them. This makes them slightly less healthy - but certainly no less tasty!